Calories in rice

There are three major types of rice, each one with its own rice calories value. One cup of the popular white rice (regular long grain and cooked) has 205 calories. 1 cup of cooked brown rice has 216 calories and 1 cup of cooked wild rice has only 166 calories in it.

Calories in 3.5 oz (100 gram) of rice:

– White Rice (long grain, regular, cooked) – 130 calories
– Brown Rice (long grain, cooked) – 111 calories
– Wild Rice (cooked) – 106 calories

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