You are here: Home » Blog » Calories in Food » Chipotle calorie counters – chipotle nutrition calculator
Oct 132011
 

Here is how to use Chipotle calorie counter below: sum up all of the ingredients to receive the total chipotle nutrition value. Start with vegetables and finish with sauces and cheese and other extras.

Chipotle nutrition



Nutrition in Chipotle

Chipotle Calories

Total Fat

Cholesterol, mg

Protein, grams

Calcium

Iron

Flour Tortilla (burrito), one

290

9.0

0

7

20%

15%

Flour Tortilla (taco), one

90

2.5

0

2

6%

4%

Soft Corn Tortilla, one

60

0.5

0

1.5

6%

2%

Crispy Taco Shell, one

60

2.0

0

<1

2%

2%

Cilantro-Lime Rice, 3 ounces

130

3.0

0

2

2%

2%

Black Beans, 4 ounces

120

1.0

0

7

4%

10%

Pinto Beans,4 oz

120

1.0

5

7

4%

10%

Fajita Vegetables, 2.5 ouncez

20

0.5

0

1

2%

2%

Barbacoa, 4 oz

170

7.0

60

24

2%

15%

Chicken, 4 oz

190

6.5

115

32

2%

8%

Carnitas,4 oz

190

8.0

70

27

2%

8%

Steak, 4 oz

190

6.5

65

30

2%

15%

Fresh Tomato  Salsa, 3.5 oz

20

0.0

0

1

2%

2%

Green Tomatillo Salsa, 2 oz

15

0.0

0

1

2%

2%

Roasted Chili – Corn Salsa, 3.5 oz

80

1.5

0

3

0%

4%

Red Tomatillo Salsa 2 oz

40

1.0

0

2

2%

6%

Cheese 1 ounce

100

8.5

30

8

20%

0%

Sour Cream, 2 oz

120

10.0

40

2

4%

0%

Guacamole,  3.5 oz

150

13.0

0

2

2%

2%

Romaine Lettuce, tacos, 7 oz

5

0.0

0

0

0%

2%

Chips, 4 oz

570

27.0

0

8

4%

6%


Like what you read?

 Posted by at 10:34 pm Calories in Food  Add comments

  One Response to “Chipotle calorie counters – chipotle nutrition calculator”

  1. yes it does work, although I’m not quite sure how. I lost 10 podnus following it the way it’s suppose to be followed (all protein initially for 2 weeks, then gradually increase carbs). However, I found it hard to eat large amounts of protein (and all the meat, eggs, etc., was getting expensive). Finally, it’s not a diet that you can adopt as a lifestyle. It’s easier to eat whatever you like and just count calories and stop at your daily limit to create a calorie deficit.

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)


*