You are here: Home » Blog » Calories in Food » Calories in mushrooms
Sep 172011
 

Mushrooms calories

Mushrooms are low calories and full of nutritious components. They are one of the best sources of vitamin B12 which plays key role in the normal functioning of the brain and nervous system.

Mushrooms calories

White mushrooms calories Calories
One ounce or 28g boiled or steamed 8 calories
3½ oz or 100g boiled or steamed 28 calories
One cup of chopped/diced boiled or steamed 44 calories
One small size raw uncooked mushroom 2 calories
One medium size uncooked 4 calories
One large uncooked 5 calories
One ounce or 28g uncooked 6 calories
One cup, pieces/slices uncooked 15 calories
One cup of whole uncooked 21 calories

Like what you read?

 Posted by at 11:01 am Calories in Food  Add comments

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)


*