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Sep 172011
 

Wine and Calories ChartThere are around 80–100 calories in an average-sized glass of wine (125–150 mls (4 fl oz)). A 750ml bottle of wine usually contains from 300 to 500 calories.
Different wines contain different number of calories. Drier white wines like Blanc, white Zinfandel, and Chablis has lower amount of calories – around 80 calories per glass. Red wines as Pinot Noir, Cabernet Sauvignon, Shiraz, and Merlot tend to be in the mid range – around 95 calories per glass. Champagne contains around 100–105 calories per glass.
The really high calorie wines are wines like Muscatel, Port, Madeira, and Tokay. They contain between 165 and 185 calories per glass.
Wine is fat free. Calories in wine comes from the sugar and the carbohydrates.

Calories in a bottle of wine

Wine Calories per one wine glass 125 ml (4 oz)
Beaujolais 95 kcal
Bordeaux 95 kcal
Burgundy 95 kcal
Cabernet Sauvignon 90 kcal
Chablis 85 kcal
Dry Champagne 105 kcal
Chardonnay 90 kcal
Chianti 100 kcal
Merlot 95 kcal
Ruby Port 185 kcal
White Port 175 kcal
Riesling 90 kcal
Rose 95 kcal
Sangria 115 kcal
Red Zinfandel 90 kcal
White Zinfandel 80 kcal

Drinking wine, you should still remember, that even dry wine contain calories. Just follow this chart for your reference and drink responsibly.


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