There are around 80–100 calories in an average-sized glass of wine (125–150 mls (4 fl oz)). A 750ml bottle of wine usually contains from 300 to 500 calories.
Different wines contain different number of calories. Drier white wines like Blanc, white Zinfandel, and Chablis has lower amount of calories – around 80 calories per glass. Red wines as Pinot Noir, Cabernet Sauvignon, Shiraz, and Merlot tend to be in the mid range – around 95 calories per glass. Champagne contains around 100–105 calories per glass.
The really high calorie wines are wines like Muscatel, Port, Madeira, and Tokay. They contain between 165 and 185 calories per glass.
Wine is fat free. Calories in wine comes from the sugar and the carbohydrates.
Calories in a bottle of wine
|Wine||Calories per one wine glass 125 ml (4 oz)|
|Cabernet Sauvignon||90 kcal|
|Dry Champagne||105 kcal|
|Ruby Port||185 kcal|
|White Port||175 kcal|
|Red Zinfandel||90 kcal|
|White Zinfandel||80 kcal|
Drinking wine, you should still remember, that even dry wine contain calories. Just follow this chart for your reference and drink responsibly.