{"id":441,"date":"2011-09-30T16:22:41","date_gmt":"2011-09-30T16:22:41","guid":{"rendered":"http:\/\/thecaloriecounter.net\/?p=441"},"modified":"2011-12-02T12:39:40","modified_gmt":"2011-12-02T12:39:40","slug":"resistance-bands-exercises","status":"publish","type":"post","link":"https:\/\/thecaloriecounter.net\/resistance-bands-exercises\/","title":{"rendered":"Great Resistance Bands Exercises For All Ages"},"content":{"rendered":"

Resistance bands exercising<\/h1>\n

Here is the quick introduction what kinds of exercises can be done with the resistance band.<\/p>\n

30 minutes of workout with resistant band<\/strong> burn 150 calories <\/strong>on average.<\/p>\n

Resistance bands is a great workout<\/strong> that can be done even in the office during launch break:
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\"Quick

Quick resistant band exercise<\/p><\/div>
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Resistant band is easy enough for seniors
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\"Resistant

Resistant band stretching exercise<\/p><\/div>\n

\"Resistant

Resistance band exercising for seniors<\/p><\/div>\n

\"Resistant

Resistance band muscles workout for seniors<\/p><\/div>\n

\"Seniors

Resistance Band for Seniors<\/p><\/div>\n

Some exercises with resistant band\u00a0<\/strong>can be a hard serious workout<\/p>\n

\"Resistant

Resistant band workout<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Resistance bands exercising Here is the quick introduction what kinds of exercises can be done with the resistance band. 30 minutes of workout with resistant band burn 150 calories on average. Resistance bands is a great workout that can be done even in the office during launch break:               […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-calories-burned","category-6-id","post-seq-1","post-parity-odd","meta-position-line-bottom","fix"],"_links":{"self":[{"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts\/441"}],"collection":[{"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":16,"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts\/441\/revisions\/641"}],"wp:attachment":[{"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}