How big is your weight loss goal<\/strong>?<\/p>\n

Weight loss goal calculator<\/h2>\n

There are few ways how you can measure your weight loss goal.
\nStep 1<\/em>. Measure your weight loss goal\u00a0<\/strong><\/p>\n

Set up your goal as:<\/p>\n

\n
• I want to lose X inches in waist<\/li>\n
• I want to reduce the size of my clothes by Z sizes<\/li>\n
• I want to have Y size of clothes<\/li>\n
• I want to reduce the size of my hips by G<\/li>\n
• I want to get rid of second chin<\/li>\n<\/ul>\n

  This will help to\u00a0measure\u00a0your goal and will know what is the progress and how further you need to proceed with your goal.<\/p>\n

  Step 2<\/em>. Motivation to lose weight<\/strong><\/p>\n

  To achieve your goal, you have have to really want it! You need to have strong motivation to lose weight, such as:<\/p>\n

  \n
  • I want to lose weight to be healthier<\/li>\n
  • I want to lose weight to reduce heart problems<\/li>\n
  • When I will lose weight I will be more comfortable going to the beach<\/li>\n
  • With reduced weight I will fill more confident<\/li>\n
  • I want to reduce weight to improve my sexual life<\/li>\n
  • When I lose weight I will fit lots of nice clothes and any other motivation that make you work harder to achieve your goal<\/li>\n<\/ul>\n

     <\/p>\n

    Weight loss goal calculator<\/h2>\n

    Use this quick weight loss goal calculator<\/strong>
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