Sep 172011
 

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How many calories in a strawberry

Strawberry is one of the most popular berry out there. Good news that it’s not only nutritious, it’s also does not contain too much calories.

Find out how many calories in strawberries, cup of strawberries, fresh strawberries and even strawberry milk shakes. Check the amount of calories in this full of vitamins fruit!

Be aware that strawberries does not contain cholesterol, very low on saturated fat, low in sodium. Also this nutritious berries are high on dietary fiber, manganese, potassium and very high on Vitamin C. Yummy!

 

Strawberries Calories 
How many calories in a strawberry
Strawberry meal

Amount of strawberries

Calories
 

Cup of whole strawberries (144 grams)

46 calories kcal
Cup of halved strawberries (152 grams) 49 calories kcal
Cup of sliced strawberries (166 grams) 53 calories kcal
Cup of pureed strawberries (232 grams) 74 calories kcal
One medium smoothie by Frendly’s 520 calories
Frosty Shake, Strawberry, without Toppings by Wendy’s 327 calories
Strawberry Mango Pucker Smoothie by Denny’s, 15 oz 220 calories kcal


 

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 Posted by at 8:36 pm Calories in Food  Add comments

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