Sep 212011
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Lowest calorie sushi
What are the lowest calorie sushi options?
The lowest calorie sushi option is vegetable sushi. So if you are on a diet – go for cucumber and avocado sushi. And the good news – usually they are less expensive too.
Full list of calories in sushi
Here is the list of sushi that have less calories.
| Lowest Calories Sushi Rolls (calories per entire roll) | ||||||
| Picture of sushi roll |
Roll Name |
Calories per roll | Fat grams per roll | Total Carb grams per roll | Fiber grams per roll | Protein grams per roll |
 |
Avocado Roll |
140 kcal | 5.7 | 28 | 5.8 | 2.1 |
 |
California Roll |
255 kcal | 7.0 | 38 | 5.8 | 9.0 |
 |
Kappa Maki cucumber sushi roll |
136 kcal | 0.0 | 30 | 3.5 | 6.0 |
 |
Tuna (Maguro) Roll |
184 kcal | 2.0 | 27 | 3.5 | 24 |
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