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{"id":474,"date":"2011-09-30T18:30:54","date_gmt":"2011-09-30T18:30:54","guid":{"rendered":"http:\/\/thecaloriecounter.net\/?p=474"},"modified":"2012-05-18T23:42:32","modified_gmt":"2012-05-18T23:42:32","slug":"kfc-calorie-counter","status":"publish","type":"post","link":"http:\/\/thecaloriecounter.net\/kfc-calorie-counter\/","title":{"rendered":"KFC Calorie Counter: Watch Your Calories Closely"},"content":{"rendered":"

\u00a0KFC Calorie Counter<\/h1>\n

\"\"<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Chicken KFC chicken meal<\/strong><\/p>\n<\/td>\n

\n

One serving, in grams<\/strong><\/p>\n<\/td>\n

\n

Calories<\/strong><\/p>\n<\/td>\n<\/tr>\n

OR Chicken Whole Wing<\/td>\n49<\/td>\n120 calories<\/td>\n<\/tr>\n
OR Chicken Breast<\/td>\n163<\/td>\n360<\/td>\n<\/tr>\n
OR Chicken Breast without skin or breading<\/td>\n116<\/td>\n160<\/td>\n<\/tr>\n
OR Chicken Drumstick<\/td>\n51<\/td>\n120<\/td>\n<\/tr>\n
OR Chicken Thigh<\/td>\n96<\/td>\n250<\/td>\n<\/tr>\n
EC Chicken Whole Wing<\/td>\n56<\/td>\n190<\/td>\n<\/tr>\n
EC Chicken Breast<\/td>\n176<\/td>\n510<\/td>\n<\/tr>\n
EC Chicken Drumstick<\/td>\n59<\/td>\n150<\/td>\n<\/tr>\n
EC Chicken Thigh<\/td>\n110<\/td>\n340<\/td>\n<\/tr>\n
Spicy Crispy Whole Wing<\/td>\n51<\/td>\n170<\/td>\n<\/tr>\n
Spicy Crispy Breast<\/td>\n178<\/td>\n420<\/td>\n<\/tr>\n
Spicy Crispy Drumstick<\/td>\n55<\/td>\n160<\/td>\n<\/tr>\n
Spicy Crispy Thigh<\/td>\n111<\/td>\n360<\/td>\n<\/tr>\n
Grilled Chicken Whole Wing<\/td>\n37<\/td>\n80<\/td>\n<\/tr>\n
Grilled Chicken \u00a0Breast<\/td>\n152<\/td>\n220<\/td>\n<\/tr>\n
Grilled Chicken Drumstick<\/td>\n50<\/td>\n90<\/td>\n<\/tr>\n
Grilled Chicken \u00a0Thigh<\/td>\n88<\/td>\n170<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n
KFC meal calories<\/strong><\/td>\nOne serving, in grams<\/strong><\/strong><\/td>\nKFC Calories<\/strong><\/td>\n<\/tr>\n
Crispy Strips (3)<\/td>\n165<\/td>\n390<\/td>\n<\/tr>\n
Crispy Strips (2)<\/td>\n110<\/td>\n260<\/td>\n<\/tr>\n
KFC\u00ae OR Filet<\/td>\n100<\/td>\n200<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n
KFC Chicken Wings<\/strong><\/td>\nOne serving, in grams<\/strong><\/strong><\/td>\nKFC Calories<\/strong><\/td>\n<\/tr>\n
Hot KFC Wings<\/td>\n22<\/td>\n70<\/td>\n<\/tr>\n
HBBQ KFC Hot Wings<\/td>\n31<\/td>\n80<\/td>\n<\/tr>\n
KFC FieryBuffaloHot Wings<\/td>\n29<\/td>\n70<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Calories in KFC sides<\/strong><\/td>\nOne serving, in grams<\/strong><\/td>\nKFC calories<\/strong><\/td>\n<\/tr>\n
Green Beans<\/td>\n86<\/td>\n25<\/td>\n<\/tr>\n
Mashed Potatoes with Gravy<\/td>\n145<\/td>\n120<\/td>\n<\/tr>\n
Mashed Potatoes without Gravy<\/td>\n102<\/td>\n90<\/td>\n<\/tr>\n
Macaroni and Cheese<\/td>\n135<\/td>\n160<\/td>\n<\/tr>\n
Potato Wedges<\/td>\n108<\/td>\n290<\/td>\n<\/tr>\n
Corn on the Cob (3″)<\/td>\n71<\/td>\n70<\/td>\n<\/tr>\n
Corn on the Cob (5.5″)<\/td>\n146<\/td>\n140<\/td>\n<\/tr>\n
BBQ Baked Beans<\/td>\n138<\/td>\n210<\/td>\n<\/tr>\n
Potato Salad<\/td>\n135<\/td>\n210<\/td>\n<\/tr>\n
Cole Slaw<\/td>\n114<\/td>\n150<\/td>\n<\/tr>\n
Biscuit<\/td>\n54<\/td>\n180<\/td>\n<\/tr>\n
Sweet Kernel Corn<\/td>\n95<\/td>\n100<\/td>\n<\/tr>\n
Macaroni Salad<\/td>\n117<\/td>\n190<\/td>\n<\/tr>\n
KFC\u00ae Cornbread Muffin<\/td>\n52<\/td>\n210<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0KFC Calorie Counter Chicken KFC chicken meal One serving, in grams Calories OR Chicken Whole Wing 49 120 calories OR Chicken Breast 163 360 OR Chicken Breast without skin or breading 116 160 OR Chicken Drumstick 51 120 OR Chicken Thigh 96 250 EC Chicken Whole Wing 56 190 EC Chicken Breast 176 510 EC […]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-474","post","type-post","status-publish","format-standard","hentry","category-calories-in-food","category-4-id","post-seq-1","post-parity-odd","meta-position-line-bottom","fix"],"_links":{"self":[{"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts\/474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/comments?post=474"}],"version-history":[{"count":4,"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts\/474\/revisions"}],"predecessor-version":[{"id":476,"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/posts\/474\/revisions\/476"}],"wp:attachment":[{"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/media?parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/categories?post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thecaloriecounter.net\/wp-json\/wp\/v2\/tags?post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}