
Vinegar consists mainly of Acetic Acid. Apple cider vinegar is made by fermenting apple, and is believed to cause weight loss by regulating the blood glucose levels. It is observed that if apple cider vinegar is taken with meals, it can affect the rate at which glucose is released into the blood, which consequently lowers the amount of insulin hormone released in the blood. Excess amount of insulin hormone in blood can cause difficulty in losing fat. The body will tend to store fat, even if the calorie intake is reduced. This is exactly where acetic acid comes in effect, and may lower the amount of insulin in blood, regulating [...]


