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Mar 132012
Carbohydrate Diet Plan - What is a Carb Load Diet

What is a Carb Load Diet Plan? A carb-load diet is a diet meant to be taken before you participate in any high-endurance or high-intensity athletic event. It is a method to boost up the energy of the muscles in any athletic feat. In general, our muscles store little quantity of glycogen, which is an […]

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Feb 192012

Carnitine, also known as L-Carnitine, is a substance made naturally by the body that helps to turn body fat into energy. The main role of L-Carnitine in the body is to control the burning of fat. L-Carnitine transports fat to the mitochondria, and is made inside our kidneys and liver. External sources of L-Carnitine include […]

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Feb 162012

Excess fat in the body, especially in the stomach area results from lack of exercise and eating too much. By taking right actions, we can reduce the stomach fat, as well total body fat. What is Metamucil? [easyazon-link asin=”B0013I1H9G”]Metamucil[/easyazon-link] is a supplement, rich in fiber and made from the husks (outer coverings) of psyllium seeds. […]

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Feb 122012
Coconut Oil and Weight Loss

Coconut oil contains about 50% lauric acid, which has many health benefits, like in protecting us against pathogens and in developing a healthy metabolism. Coconut oil contains only about 6% monounsaturated and about 2% polyunsaturated fatty acids. It consists of such saturated fatty acids that are easily digestible, converted into energy, and can speed up […]

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Oct 172011
How did Jennifer Hudson lose weight: 80 pound and 10 sizes

Jennifer Hudson was about 200 pounds (90 kilos) when she decided to cordially change her life: it’s time to lose weight. Weight Loss Story of celebrity Jennifer Hudson Hudson has lost an impressive 80 pounds during her few months dieting period. The calorie counter reveals how Jennifer Hudson lost 80 pounds (36 kilos) and went […]

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Sep 302011

Green Coffee 800 Review Green coffee 800 actually is not an extract from coffee beans. It called coffee because it still has caffeine, but only half of what real black coffee has. Green Coffee 800 Formula is a “drug-free” dietary supplement developed from a blend of herbal extracts. It contain ingrediants 70 mg Calcium, 250 mcg Chromium Picolinate and 700 […]

 Posted by at 9:29 pm Dieting 1 Response »